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Health Facts

Diet and Nutrition Tips

Access articles on diet and nutrition, health facts trending in wellness and read the latest health news and research.

Featured Articles

Understanding When You Should Have a Prostate Cancer Screening

Joelle Reizes - September 2015

In honor of Prostate Cancer Awareness Month, we wanted to touch on the issue of understanding when you should have a prostate cancer screening....Read More

Quick Tips for Healthy Aging

EatingWell - September 2015

Eating right can help you age gracefully and healthfully—and sometimes all it takes to make smarter diet choices are just tiny tweaks....Read More

The Cost Effectiveness of Preventive Health Screenings

Joelle Reizes - September 2015

Some individuals may assume that going to a health screening provided by a third-party and not their primary doctor must be expensive. Learn the truth, here....Read More

Set a Date to Lose the Weight

Diana Kohnle - September 2015

Feeling cynical about your weight loss goals? You may be able to turn things around if you set a date for your end goal....Read More

AFib awareness heart

Anxiety or AFib? Understanding Signs of Irregular Heartbeat

Life Line Screening - September 2015

Is it anxiety or AFib? Here is the information you need for understanding the signs of an irregular heartbeat from the professionals at Life Line Screening....Read More

Antidotes for aging parts.

Antidotes for Aging Parts

Eating Well - April 22, 2015

Learn 7 ways to maintain your health and prevent disease as you age....Read More

How Stress Affects Health

15 Ways Stress Can Affect Your Health

Life Line Screening - April 2015

Have you ever raised a teenager, bought a house, planned a wedding or had a deadline at work that you almost missed? Stress occurs more often than we think and can...Read More

tomato juice

4 Foods That Lower Blood Pressure

March 23, 2015 by Eating Well

Two out of three Americans over age 60 have hypertension (BP ≥ 140/90), which puts them at risk for health problems like heart disease or...Read More

cranberry juice

Cleaning Up Your Kidneys

March 25, 2015 by Joelle Reizes

More than 26 million Americans suffer from chronic kidney disease which makes this disease a serious issue. Kidney disease is linked to other major health...Read More

belly fat

What Does Belly Fat Say About Your Health?

Joelle Reizes - March 10, 2015

Belly fat doesn’t just sit idly at your waistline. Researchers describe it as an active “organ” in your body – one that churns out hormones and inflammatory substances....Read More

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