UA-229236-1 .lifelinescreening.com
  • Healthy Recipes
  • Health Facts
  • Success Stories
  • Health Screening Services

Exercise Your Brain

Brain missing puzzle piece
HealthDay News -

The American Academy of Family Physicians reminds seniors to:

  • Play online games designed to sharpen memory.
  • Play board games and puzzles, such as crosswords and Sudoku.
  • Memorize to-do lists, or write down and memorize lyrics to a new song.
  • Draw maps of routes you take regularly.
  • Read a book.
  • Do daily activities in a new way, such as stirring coffee with the less-dominant hand.
  • Learn a new language, hobby or musical instrument.
  • Take classes that challenge you.
 
30 LLS_Site 1067141530 DqroCI7vhQQQmpPt_AM