Sautéed mushrooms, celery and garlic add flavor and help keep calories in check and portions hearty in this easy Buffalo chicken meatball recipe. Serve these meatballs as an appetizer with carrot and celery sticks and blue cheese or ranch-style dressing for dipping, or make them into a Buffalo chicken sandwich.
Tips and Notes
Author: EatingWell Test Kitchen
Photographer: Andrew Scrivani
Yield: 6 servings
Serving Size: 5 meatballs
Active Time: 25 minutes
Active Time (mins): 25
Total Time: 50 minutes
Total Time (mins): 50
To Make Ahead: Freeze baked, cooled meatballs in a single layer on a baking sheet, then transfer to an airtight container. Freeze for up to 3 months. Reheat from frozen in a 350°F oven for about 25 minutes.
Per serving: 207 calories; 11 g fat (3 g sat, 5 g mono); 69 mg cholesterol; 11 g carbohydrate; 0 g added sugars; 3 g total sugars; 17 g protein; 1 g fiber; 523 mg sodium; 633 mg potassium.
Nutrition Bonus: Vitamin A (37% daily value), Potassium (18% dv)
1 Carbohydrate Serving(s)
Exchanges: 1/2 starch, 1 vegetable, 2 lean meat, 1/2 fat
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