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Mini Berry Cream Pies

Healthy mini berry cream pies.
Eating Well - June 23, 2015

Mini Berry Cream Pies

Mini Berry Cream Pies

Try this Mini Berry Cream Pies recipe the next time you want to whip up a quick healthy dessert. For this red-white-and-blue dessert, frozen mini phyllo cups work the best. Keep them nestled in their tray for easy transport to a picnic or potluck.

  • 1/4 cup whipping cream
  • 2 teaspoons sugar
  • 1/4 cup nonfat vanilla Greek yogurt
  • 15 frozen mini phyllo cups (1.9-ounce package)
  • 15 fresh blueberries
  • 15 fresh raspberries

Preparation

  1. Beat cream in a small bowl until soft peaks form. Add sugar; beat until stiff. Fold in yogurt. Divide the yogurt cream among phyllo cups, keeping the cups in their plastic tray. Top each with 1 blueberry and 1 raspberry. Serve immediately, or chill for up to 4 hours.

Nutrition Information

Per serving: 33 calories; 2 g fat (1 g sat, 0 g mono); 5 mg cholesterol; 3 g carbohydrate; 1 g added sugars; 1 g total sugars; 1 g protein; 0 g fiber; 11 mg sodium; 7 mg potassium.

0 Carbohydrate Serving(s)


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