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Scallion Dill Potato Salad

Scallion and dill potato salad recipe from Eating Well.
Eating Well - May 19, 2015

Scallion Dill Potato Salad

In this healthy potato salad recipe, yogurt replaces mayonnaise to create a creamy dressing spiked with scallions and dill.

  • 1 1/2 pounds unpeeled red or yellow potatoes halved or quartered
  • 3/4 cup nonfat plain yogurt
  • 4 scallions sliced
  • 3 tablespoons minced fresh dill
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground pepper


  1. Bring 2 inches of water to a boil in a large pot fitted with a steamer basket. Add potatoes, cover and cook until tender, 12 to 15 minutes. Let cool to room temperature.
  2. Combine yogurt, scallions, dill, salt and pepper in a large bowl. Add the cooled potatoes and toss to coat.

Nutrition Information

Per serving: 150 calories; 0 g fat (0 g sat, 0 g mono); 1 mg cholesterol; 32 g carbohydrate; 0 g added sugars; 6 g total sugars; 6 g protein; 3 g fiber; 359 mg sodium; 939 mg potassium.

Nutrition Bonus: Vitamin C (30% daily value), Potassium (27% dv)

2 Carbohydrate Serving(s)

Exchanges: 2 starch

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