Osteoporosis is a disease in which bone becomes extremely fragile. Bone is a complex living tissue that can be weakened by poor diet and lack of exercise.
As we age, bones begin to break down faster than new bone can be formed. Osteoporosis removes minerals from bones until they become so weak and brittle that they fracture very easily. Actions such as bending to pick up a newspaper, lifting a vacuum, or even coughing can cause a fracture. Some fractures, such as hip fractures, may require hospitalization or major surgery, and may result in disability or even death.
*Recommended guidelines only. Consult with your physician.
Osteoporosis is painless in its early stages. However, some people experience these symptoms:
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