According to the CDC, there is no vaccine available right now to protect against the H1N1 (swine flu) virus. However, there are everyday actions that can help prevent the spread of germs that cause respiratory illnesses like influenza. 

Take these everyday steps to protect your health:

• Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
   
• Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hand cleaners are also effective.
   
• Avoid touching your eyes, nose or mouth. Germs spread this way.
   
• Try to avoid close contact with sick people.

Stay home if you are sick for 7 days after your symptoms begin or until you have been symptom-free for 24 hours, whichever is longer. This is to keep from infecting others and spreading the virus further.

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