Summer-ripe tomatoes and fresh mozzarella need only a sprinkling of fresh herbs, salt and pepper to shine in this simple summer salad.

NUTRITION PROFILE: Healthy Weight | Low Sodium | Low Cholesterol | Low Carb | Low Calorie | Diabetes Appropriate | Gluten Free Diet

Servings: 4

Yield: 4 servings, about 1 1/4 cups each

Total Time: 15 minutes

Prep Time: 15 minutes

INGREDIENTS:

• 2 medium red tomatoes, cut into wedges
• 2 medium yellow tomatoes, cut into wedges
• 3/4 cup diced fresh mozzarella cheese
• 1/4 cup chopped fresh parsley
• 2 tablespoons chopped fresh basil
• 1/4 teaspoon salt
• Freshly ground pepper to taste 

Recipe Steps:

1. Gently toss tomatoes, mozzarella, parsley, basil and salt together in a large bowl. Season with pepper.

Recipe Nutrition:

Per serving: 88 calories; 5 g fat (3 g sat, 0 g mono); 17 mg cholesterol; 6 g carbohydrate; 5 g protein; 2 g fiber; 187 mg sodium; 444 mg potassium

Nutrition Bonus: Vitamin C (40% daily value), Calcium & Vitamin A (20% dv).

1/2 Carbohydrate Servings

Exchanges: 1 vegetable, 1 high-fat meat

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