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Delicious and Healthy Recipes

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Improving your diet is one way to help improve your health. These delicious recipes will make it easier for you to make the effort. They are low in calories, cholesterol and fat but they don't skimp on flavor.

Turkey Fingers with Maple-Mustard Sauce
Popular with both children and adults, this crispy, low-fat version of a perennial favorite will disappear faster than you expect. For a fruity alternative, substitute apricot jam for the maple syrup in the sauce. 

Turkey Fingers with Maple-Mustard Sauce

Oven-Fried Potatoes & Sweet Potatoes
Hungry for fries? Slice potatoes into long thin wedges, toss with a little oil, salt and pepper, and pop them in the oven. They’ll crisp to perfection—irresistible.
Oven-Fried Potatoes & Sweet Potatoes
Oatmeal Chocolate Chip Cookies
These oatmeal chocolate chip cookies have the familiar flavors of brown sugar and chocolate, but get a sophisticated twist from tahini (sesame paste). Tahini helps to lower the saturated fat by more than 66 percent while adding a nutty flavor to an old classic.
Oatmeal Chocolate Chip Cookies

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