Make a simple vinaigrette more interesting with freshly grated Parmesan.

NUTRITION PROFILE: Low Cholesterol | Low Carb | Low Calorie | Diabetes Appropriate | Healthy Weight | High Calcium | Low Sodium | Gluten Free Diet

Yield: 4 servings

Servings: 4

Prep Time: 10 minutes

Total Time: 10 minutes

Recipe Ingredients:

• 1/3 cup freshly grated Parmesan cheese
• 3 tablespoons extra-virgin olive oil
• 2 tablespoons white-wine vinegar
• 1/2 teaspoon finely chopped garlic
• 1/2 teaspoon Dijon mustard
• Salt & freshly ground pepper to taste
• 8 cups mixed salad greens

Recipe Steps:

1. Whisk together Parmesan, oil, vinegar, garlic and mustard. Season with salt and freshly ground pepper. Toss with salad greens.

Recipe Nutrition:
Per serving: 153 calories; 13 g fat (3 g sat, 8 g mono); 7 mg cholesterol; 3 g carbohydrate; 6 g protein; 2 g fiber; 275 mg sodium; 351 mg potassium

0 Carbohydrate Servings

Exchanges: 1 vegetable, 1/2 medium fat meat, 2 fat

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