Nothing says summer like fresh berries. Try this simple sundae sauce over frozen yogurt for a scrumptious summertime treat.

NUTRITION PROFILE:  Healthy Weight | High Calcium | Low Sodium | Low Cholesterol | Low Sat Fat | Low Calorie | Heart Healthy | Gluten Free Diet

Yield: 4 servings

Servings: 4

Prep Time: 10 minutes

Total Time: 10 minutes

• 1 cup strawberries, plus more for garnish
• 1/2 cup raspberries, plus more for garnish
• 2 tablespoons sugar
• 1/2 teaspoon lemon juice
• 2 cups nonfat vanilla frozen yogurt

Recipe Steps:

Puree strawberries and raspberries with sugar and lemon juice in a blender. Serve over frozen yogurt and top with sliced strawberries and raspberries, if desired.

Recipe Nutrition:

Per serving: 130 calories; 0 g fat (0 g sat, 0 g mono); 2 mg cholesterol; 28 g carbohydrate; 5 g protein; 2 g fiber; 65 mg sodium; 293 mg potassium

Nutrition Bonus: Vitamin C (45% daily value), Calcium (20% dv).

2 Carbohydrate Servings

Exchanges: 1 1/2 other carbohydrate

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