Exercising your brain every day can help protect you from memory decline and help keep your brain agile.
We’ve all misplaced our keys or had to search for our car in a parking lot. But sometimes little memory mishaps are a sign of more serious issues.
Warning signs of possible concerns include:
- Memory loss that interferes with daily living or grows worse
- Saying the same things over and over, or asking the same questions repeatedly in conversations.
- Forgetting the names of people you’ve known a long time.
- Being unable to put things in the right place in your home.
Source: FDA
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